Got COVID? Doctors warn powering through it — even from home — can worsen health toll

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As vaccines and new treatments have eased some of the alarm around a COVID-19 diagnosis, continuing to work — but from home — has become a familiar practice among professionals who can do their jobs remotely. ...

Physicians caution, however, that rest is an important part of weathering a COVID-19 infection. Plugging away from home is better than putting others at risk of getting infected, but it can still strain the immune system, worsening the toll of a COVID infection, experts say.

“Sleep equals immunity,” said Dr. Susan Cheng, a cardiologist, researcher and professor in the Smidt Heart Institute at Cedars-Sinai Medical Center. As it fights off the virus, “you want to have your immune system not distracted by anything else,” including stress from work.

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